The Early Motherhood Process Group is a virtual psychotherapy group facilitated by Dr. Jessica Nadel, designed for mothers of young children ages one through eight. This group is a safe space where mothers can explore the emotional and psychological complexities of early motherhood while deepening self-understanding.

The early parenting years often involve managing a child’s intense emotions while also bearing the ongoing responsibility of supporting their growth and development. These demands stir up distinct challenges — including balancing feelings of overwhelm, addressing unresolved emotions from our own childhoods, navigating shifting dynamics in relationships, and adjusting to a changing sense of identity. Through guided discussion and shared reflection, group members are invited to explore these experiences in depth, receive validation, and build resilience within a community of fellow mothers engaged in similar journeys.

This group is led by Jessica Nadel, Ph.D. and meets virtually - based on client availability. Rate: $90/session (sliding scale available).

Email clinicalteam@uptowndowntown.nyc or click here if you are interested in learning more or joining this group.