Parenting a teenager can be both rewarding and challenging — filled with moments of connection, confusion, and change. Led by Dr. Jessica Nadel, this virtual psychotherapy group offers a supportive space for parents to explore the emotional ups and downs of raising adolescents.

As teens strive for independence, family dynamics often shift. Parents may find themselves navigating new conflicts, communication hurdles, concerns about safety, and academic pressures — all while trying to stay connected to their child. This group helps parents feel grounded, gain practical insight, and connect with others who understand the journey.

This group is led by Jessica Nadel, Ph.D. and meets virtually - based on client availability.

Rate: $100/session (sliding scale available).

Email clinicalteam@uptowndowntown.nyc or click here if you are interested in learning more or joining this group.