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Uptown Downtown Psychotherapy 11/21/25 Uptown Downtown Psychotherapy 11/21/25 Navigating Family Conflict During the Holidays Read More
Julie Sahlein, LCSW-R 10/22/25 Julie Sahlein, LCSW-R 10/22/25 Psychotherapy & Loneliness: A Psychoanalytic View Read More
Sophia Mullens, PhD 9/19/25 Sophia Mullens, PhD 9/19/25 Ketamine Therapy, Psychotherapy, and Neuroplasticity: A New Path Toward Healing Read More
Max Malitzky, PsyD 9/7/25 Max Malitzky, PsyD 9/7/25 Mindfulness and Psychoanalysis: Points of Convergence Read More
Max Malitzky, PsyD 8/22/25 Max Malitzky, PsyD 8/22/25 Virtual Therapy for People Living Abroad: Bridging Distance, Culture, and Care Read More
tips Uptown Downtown Psychotherapy 6/23/25 tips Uptown Downtown Psychotherapy 6/23/25 Understanding Male Depression Read More
tips Uptown Downtown Psychotherapy 6/8/25 tips Uptown Downtown Psychotherapy 6/8/25 How is Play Therapy Helpful to Children? Read More
tips Rachel Altman, PsyD 5/30/25 tips Rachel Altman, PsyD 5/30/25 When Love Hurts: The Psychological Toll of Caring for Someone with a Personality Disorder Read More
tips Uptown Downtown Psychotherapy 5/23/25 tips Uptown Downtown Psychotherapy 5/23/25 Out-of-Network Mental Health Benefits: Frequently Asked Questions Read More
tips Jessica Nadel, PhD 5/16/25 tips Jessica Nadel, PhD 5/16/25 Finding Yourself Again After Becoming a Mom Read More
tips Uptown Downtown Psychotherapy 5/12/25 tips Uptown Downtown Psychotherapy 5/12/25 Understanding Your Out-of-Network Mental Health Benefits: Superbills Read More
tips Uptown Downtown Psychotherapy 5/2/25 tips Uptown Downtown Psychotherapy 5/2/25 Understanding Your Out-of-Network Mental Health Benefits: CPT Codes Read More
tips Jessica Nadel, PhD 4/24/25 tips Jessica Nadel, PhD 4/24/25 Navigating the Teenage Years: Why Adolescence Feels Like a Rollercoaster Read More
tips Uptown Downtown Psychotherapy 4/18/25 tips Uptown Downtown Psychotherapy 4/18/25 Supporting the LGBTQ+ Community in Times of Challenge: How Uptown Downtown Psychotherapy Can Help Read More
tips Jessica Nadel, PhD 4/7/25 tips Jessica Nadel, PhD 4/7/25 How Social Media is Messing with Your Mind (and How to Take Back Control) Read More
tips Uptown Downtown Psychotherapy 3/27/25 tips Uptown Downtown Psychotherapy 3/27/25 Psychodynamically Informed Parent Guidance in Psychotherapy Read More
