Join Julie Sahlein, LCSW-R, for a weekly in-person group designed to help adults move through relationship challenges, career crossroads, and identity questions with more ease and confidence. In this warm, trusting space, members learn to express a fuller range of emotions, quiet their inner critic, and build stronger connection—with themselves and others. Open to adults in their 20s–50s who want to understand themselves more deeply.

This group is led by Julie Sahlein, LCSW-R and meets in-person on Tuesdays from 7:00-8:30pm at 15 W 28th St. Open to adults in their early 20s through late 50s who are simultaneously engaged in individual treatment. Rate: $70/session.

Email Julie.Sahlein.lcsw@gmail.com or click here if you are interested in learning more or joining this group.